Weigh In record (no journal entry) for 01 August 2020
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67 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 67.66g | Prot: 60.40g | Carbs: 149.12g.
Breakfast: Yeşil Çay, Salatalık (Kabuklu), Domatesler, Aytaç Hindi Salam, Susamlı Simit, Tarator, Mis Beyaz Peynir , Haşlanmış Yumurta. Dinner: Etimek Tatlısı, Yoğurt, Patlıcan Salatası, Börek. more...
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Gaining 1.2 kg a Week
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esoshe_ecca's Weight History
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