Weigh In record (no journal entry) for 01 August 2020
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65.1 kg
Lost so far: 1.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 15.70g | Prot: 30.32g | Carbs: 27.92g.
Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Salada de Alface com Vegetais Variados, Purê de Batatas (Leite Integral e com Margarina), Tio João Arroz Integral Cozido. more...
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Gaining 0.1 kg a Week
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claudiathaise1's Weight History
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