zoeymm's Journal, 01 Aug 20

Weigh In record (no journal entry) for 01 August 2020

55.3 kg Lost so far: 4 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:

206 kcal

Fat: 6.32g | Prot: 8.49g | Carbs: 30.20g. Breakfast: 杏仁奶, 燕麦（即食，干，浓缩）. more...

1989 kcal

Exercise: 健身运动 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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zoeymm's Weight History