Weigh In record (no journal entry) for 01 August 2020
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79.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 124.86g | Prot: 36.66g | Carbs: 14.32g.
Breakfast: Сало, Авокадо, Льняное Масло, Яйцо, Ореховые Истории Урбеч Кокос. Dinner: Авокадо, Скумбрия Атлантическая. more...
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Losing 0.2 kg a Week
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Yanchik-04's Weight History
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