Weigh In record (no journal entry) for 01 August 2020
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51.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3202 kcal
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Fat: 93.20g | Prot: 240.68g | Carbs: 337.64g.
Breakfast: Fitline Basic, Fitline Spicy Slim Proshape Barretta. Lunch: Aia Aequilibrium Petto di Tacchino con Erbette . Dinner: Fjord Pesce Spada Affumicato, Gelato alla Frutta, Pane Bianco, Zucchine Grigliate, Branzino, Salmone Affumicato, Tonno Rosso (Pesce), Alici Marinate, Tempura di Gamberi, Calamari Fritti. Snacks/Other: Tarall'oro Tarallini ai 7 Cereali, Gelato alla Frutta, Pasticciotto, Biotech USA Zero Bar, Fitline Yoghurt. more...
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Losing 0.3 kg a Week
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