Weigh In record (no journal entry) for 01 August 2020
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52.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 34.50g | Prot: 28.17g | Carbs: 61.31g.
Breakfast: Coffee, Hard-Boiled Egg . Lunch: Cheese Corn Puffs and Twists. Dinner: Meatballs with Sauce (Mixture), Noodles (Fat Added in Cooking), Chicken Nuggets. more...
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Gaining 0.7 kg a Week
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may looi 05's Weight History
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