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nulia.1909
Journal
01 Aug 20
nulia.1909's Journal, 01 Aug 20
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Weigh In record (no journal entry) for 01 August 2020
66.4 kg
Lost so far:
5.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 August 2020:
1565 kcal
Fat: 73.17g | Prot: 33.93g | Carbs: 198.69g.
Breakfast:
Шармэль Зефир Яблочный, Кабачки Жареные, Жареная Картошка.
Lunch:
Макароны с Фаршем.
Dinner:
Картофель Фри, Жареная Картошка, Пряники.
more...
1628 kcal
Exercise:
Skipping Rope (Jumping Rope) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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nulia.1909's Weight History
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