marktheliar's Journal, 01 Aug 20

Weigh In record (no journal entry) for 01 August 2020
50.9 kg Lost so far: 1.1 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:
440 kcal Fat: 15.00g | Prot: 30.00g | Carbs: 47.00g.   Breakfast: АРТА Молоко 1,5%. Lunch: АРТА Молоко 1,5%. more...
Losing 2.6 kg a Week

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marktheliar's Weight History


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