Weigh In record (no journal entry) for 01 August 2020
|
78.8 kg
Lost so far: 6.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
|
485 kcal
|
Fat: 24.53g | Prot: 52.75g | Carbs: 7.26g.
Breakfast: Вареное Яйцо. Lunch: Бондюэль Баклажаны Гриль , Запеченная или Жареная Форель. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inst:tastynasty's Weight History
|