Weigh In record (no journal entry) for 01 August 2020
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46.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 33.51g | Prot: 17.35g | Carbs: 87.12g.
Breakfast: Kotlin Ketchup Pikantny, Salami, Milk Land Ser Gouda w Plastrach, Łaciate Masło Extra, Chleb Pszenny. Lunch: Placek z Wiśniami/Czereśniami (ze Sklepu), Łaciate Mleko 3,2%, Kawa. Dinner: Cukier Puder, Łowicz Dżem Truskawkowy Niskosłodzony, Zwykły Cieńki Naleśnik. more...
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Losing 2.6 kg a Week
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Kinga1987's Weight History
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