Weigh In record (no journal entry) for 01 August 2020
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107 kg
Lost so far: 16 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 22.30g | Prot: 29.01g | Carbs: 31.78g.
Breakfast: Liebendorf Сыр Тильзитер 45%, Жуковский Хлеб Багеты Подмосковные Особые, Кофе, Жареное Яйцо без Жира, Амка Молоко 3,2%, Помидоры. more...
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Losing 3.5 kg a Week
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Андрей-похудей's Weight History
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