gewitter62's Journal, 12 Jul 13

Weigh In record (no journal entry) for 12 July 2013
62.3 kg Lost so far: 5.1 kg.    Still to go: 2.3 kg.    Diet followed: 100%.

View Diet Calendar, 12 July 2013:
1427 kcal Fat: 31.89g | Prot: 30.99g | Carbs: 141.62g.   Breakfast: Philadelphia So Leicht, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Mehrkornbrot, TiP Milch Fettarm. Lunch: Äpfel. Dinner: funny-frisch Chipsfrisch Ungarisch, Bier, Ouzo. more...
1518 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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gewitter62's Weight History


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