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Suse1085
Journal
01 Aug 20
Suse1085's Journal, 01 Aug 20
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Weigh In record (no journal entry) for 01 August 2020
77.2 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 August 2020:
1301 kcal
Fat: 65.92g | Prot: 52.24g | Carbs: 121.57g.
Lunch:
Stockmeyer Gebackene Hähnchenbrust Gepökelt, Goldessa Der Laktosefreie Frischkäse, Wasa Sesam, Coca-Cola Coca-Cola.
Dinner:
WestfalenLand Merguez Bratwurst, Meggle Knoblauchbrot, Penny Markt Körniger Frischkäse Halbfettstufe.
Snacks/Other:
Sun Snacks Mini Brotchips , Häagen-Dazs Dulce De Leche, Cola (mit Koffein).
more...
2070 kcal
Exercise:
Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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Suse1085's Weight History
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