Weigh In record (no journal entry) for 01 August 2020
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51.2 kg
Lost so far: 2.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 36.84g | Prot: 50.92g | Carbs: 155.72g.
Breakfast: Céréale, Lait. Lunch: Côtelette de Porc, Pâtes (Cuites). Dinner: Poires, Kiwi, Ananas. Snacks/Other: Éclair au Chocolat. more...
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Losing 8.4 kg a Week
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kpop0807's Weight History
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