Weigh In record (no journal entry) for 01 August 2020
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90.1 kg
Lost so far: 3.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 46.09g | Prot: 51.06g | Carbs: 120.66g.
Breakfast: Славянские Традиции Творог Традиционный со Сметаной 4%, Банан. Lunch: Обычные Блины. Dinner: Мираторг Шницель из Свинины, Рис Вареный. Snacks/Other: Бутерброд с Колбасой. more...
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Losing 1.2 kg a Week
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Makapowki's Weight History
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