Weigh In record (no journal entry) for 01 August 2020
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78.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 61.54g | Prot: 86.29g | Carbs: 95.63g.
Breakfast: Авокадо, Яйцо, Findus Wok Spicy Zanju, Vaasan Ruispalat. Second Breakfast: Nick's Peanuts N' Fudge. Lunch: Печень Куриная Жареная, Сыр Сулугуни, Felix Kreikkalainen Salaattikastike. Afternoon Tea: Суп Куриный с Рисом, Risenta Linssikakku Tomaatti & Paprika. Dinner: Cambridge Lemon Yoghurt Bar. more...
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Losing 0.4 kg a Week
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Jelehanni's Weight History
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