Weigh In record (no journal entry) for 01 August 2020
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76.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 82.22g | Prot: 68.29g | Carbs: 167.36g.
Breakfast: Баранина, Бутерброд с Маслом, MacCoffee Кофе 3 в 1 Original, Тануки Роллы Филадельфия. Lunch: SPAR Плов Узбекский с Бараниной. more...
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Losing 2.8 kg a Week
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solnishko_4's Weight History
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