princess240's Journal, 01 Aug 20

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Weigh In record (no journal entry) for 01 August 2020

51.5 kg Lost so far: 8.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:

679 kcal

Fat: 19.15g | Prot: 32.54g | Carbs: 91.68g. Breakfast: Hofmaier Hähnchenbrustfilet Roulade, Eisbergsalat, Lieken Urkorn Fit & Vital Vitaminbrot, Sölde Mini Frikadellen Fettreduziert. Lunch: Gelatelli Cookie Ice Cream Sandwich. Dinner: Hofmaier Hähnchenbrustfilet Roulade, Eisbergsalat, Roggenbrötchen. Snacks/Other: Nektarinen, Lidl Himbeeren, Lidl Heidelbeeren. more...

1368 kcal

Exercise: Sauna - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...

Losing 0.3 kg a Week

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princess240's Journal, 01 Aug 20

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princess240's Weight History