Люцифер Александрович's Journal, 01 Aug 20

Weigh In record (no journal entry) for 01 August 2020

76.7 kg Lost so far: 3.9 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:

330 kcal

Fat: 8.09g | Prot: 14.06g | Carbs: 49.72g. Breakfast: Секрет Стройности Варенье без Сахара Клубника, Кофе с Молоком, Сырники. more...

1949 kcal

Exercise: Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Люцифер Александрович's Weight History