Weigh In record (no journal entry) for 01 August 2020
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89.1 kg
Lost so far: 6.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 15.92g | Prot: 17.00g | Carbs: 22.84g.
Breakfast: Aldi Zoetjes, Pickwick Rooibos Thee, Yoghurt (Vol). more...
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Gaining 4.9 kg a Week
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fenniewezeman's Weight History
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