Weigh In record (no journal entry) for 01 August 2020
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52 kg
Lost so far: 2.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 31.09g | Prot: 33.37g | Carbs: 173.94g.
Lunch: Soft Boiled Egg, 남양 3층치즈 크림치즈, 파리바게트 실키롤케익, Peach. Dinner: 스타벅스 (Starbucks) 피치 젤리 아이스 티, CJ 가쓰오 우동, Sushi, Salmon Sushi. Snacks/Other: Baked Banana. more...
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Gaining 3.5 kg a Week
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