Weigh In record (no journal entry) for 31 July 2020
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51.5 kg
Lost so far: 2.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 77.88g | Prot: 54.23g | Carbs: 230.12g.
Breakfast: 파리바게트 순수 우유크림빵, Peach, Plum. Lunch: 기린 딸기케익, 코스트코 치즈케익, 스타벅스 (Starbucks) 스노우 팡도르, 미닛메이드 스파클링 유자, Pizza with Meat and Vegetables, Meatless Pasta with Tomato Sauce, Rice Pilaf, Pork Steak or Cutlet. Snacks/Other: Peach, 오리온 케이준 눈을 감자. more...
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Gaining 4.2 kg a Week
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