Weigh In record (no journal entry) for 01 August 2020
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103.4 kg
Lost so far: 14.5 kg.
Still to go: 55.4 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 19.70g | Prot: 9.75g | Carbs: 69.59g.
Breakfast: Чай, Сливовый Пирог, Молоко, Гречка Отварная. more...
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Gaining 0.7 kg a Week
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Худейка228's Weight History
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