Weigh In record (no journal entry) for 01 August 2020
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54.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 30.14g | Prot: 21.98g | Carbs: 60.42g.
Breakfast: Несквик Несквик Криспи, Варенье, Белый Город Молоко 2,5%, Овсяная Крупа, Яйцо. Lunch: Огурец (с Кожурой). Snacks/Other: Арахис. more...
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Losing 0.4 kg a Week
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kozhakaeva lyubov's Weight History
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