Weigh In record (no journal entry) for 01 August 2020
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49.7 kg
Lost so far: 3.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 65.71g | Prot: 105.35g | Carbs: 130.88g.
Breakfast: GS25 카야모닝토스트, 도제 타마고산도, 연어 사시미. Snacks/Other: 스타벅스 (Starbucks) 카페라떼 (Tall0, 아몬드, 구운계란, 현미 과자 (뻥튀기). more...
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Losing 0.7 kg a Week
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juliejang19's Weight History
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