SumiPebri's Journal, 01 Aug 20

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Weigh In record (no journal entry) for 01 August 2020

68 kg Lost so far: 15 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:

1166 kcal

Fat: 39.29g | Prot: 74.97g | Carbs: 128.26g. Breakfast: Sunpride Pisang Single, Kalbe Hydro Coco. Lunch: Nasi Putih, Daging Kambing. Dinner: Rendang, A&W Fried Chicken. Snacks/Other: Sunpride Pisang Single, Cimory Yogurt Stroberi. more...

2085 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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SumiPebri's Weight History

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SumiPebri's Journal, 01 Aug 20

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SumiPebri's Weight History