Weigh In record (no journal entry) for 01 August 2020
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63 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 23.21g | Prot: 63.36g | Carbs: 70.85g.
Lunch: Sop Buntut, Sambal Goreng, Tahu Goreng, Telur Rebus, Daging Kambing. Dinner: Sambal Goreng, Telur Rebus, Sop Buntut, Daging Kambing. Snacks/Other: Cilok. more...
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Losing 3.5 kg a Week
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Ranti Purwaningsih's Weight History
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