Weigh In record (no journal entry) for 01 August 2020
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71 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 3.94g | Prot: 15.13g | Carbs: 149.68g.
Breakfast: Bihun (Dimasak), Garam, Gula Pasir, Tepung Gandum, Remahan Roti. more...
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Losing 0.3 kg a Week
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Zhilla Setianingrum's Weight History
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