alevtilka's Journal, 01 Aug 20

Weigh In record (no journal entry) for 01 August 2020
73.3 kg Lost so far: 10 kg.    Still to go: 23.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:
218 kcal Fat: 12.24g | Prot: 9.49g | Carbs: 16.22g.   Breakfast: Варенье, Яйцо, С.Пудовъ Мука Овсяная, Finn Crisp Хлебцы Ржаные Original, Хохланд Творожный Сыр с Зеленью. more...
213 kcal Exercise: Apple Health - 24 hours. more...
Losing 12.6 kg a Week

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alevtilka's Weight History


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