jihyo kim's Journal, 01 Aug 20

오늘 눈바디 찍는 날 ㅜㅜ
55.1 kg Lost so far: 26.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:
1911 kcal Fat: 95.69g | Prot: 89.04g | Carbs: 185.39g.   Breakfast: 나투미 유기농 귀리 칼슘, 원데이뉴트리션 wpi, 사과, 브레이브퀸 그릭요거트 플레인, 머드스콘 쑥스콘. Lunch: 네네치킨 후라이드치킨. Dinner: 풀무원 올리브유 발사믹 드레싱, 핏콩 핏콩바 단호박,  혼합 샐러드 채소. Snacks/Other:  케일주스, 잇츠베러 얼그레이크래커. more...
9 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 3.5 kg a Week

3 Supporters    Support   

Comments 
찰칵 예뿌게 찍으세용 
31 Jul 20 by member: hhush_
어헝 넵 감사합니다!!!  
31 Jul 20 by member: jihyo kim

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jihyo kim's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.