Weigh In record (no journal entry) for 01 August 2020
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69.2 kg
Lost so far: 8.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 39.78g | Prot: 157.64g | Carbs: 58.53g.
Lunch: 해태 아이비 (19g), 초고추장, 와사비, 간장 (일본간장), 수육, 마늘, 참기름, 쌈장, 깻잎, 상추, 광어. Dinner: NOW 차전자피 (Whole Psyllium Husks). Snacks/Other: NOW 차전자피 (Whole Psyllium Husks). more...
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Losing 2.1 kg a Week
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 Comments
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뭐래🤣 기자님 대신 죄송합니다! 장마는 그친거겠져?
31 Jul 20 by member: hhush_
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01 Aug 20 by member: 강유미기자
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제가 기자님 굿잡이네요! 라고 달았었거덩요 고거 따라하는 로봇인가봐요! 🤖
01 Aug 20 by member: hhush_
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