Weigh In record (no journal entry) for 31 July 2020
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64 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 45.41g | Prot: 38.42g | Carbs: 116.09g.
Breakfast: Pizza Hut Meat Lovers. Lunch: Sup Kacang, Telur Goreng, Good Day Kopi, Pizza Hut Meat Lovers, Nasi Goreng. more...
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Gaining 3.5 kg a Week
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mputdev8's Weight History
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