Weigh In record (no journal entry) for 01 August 2020
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57.6 kg
Lost so far: 8.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 48.29g | Prot: 62.63g | Carbs: 80.28g.
Breakfast: 잡곡밥, 소불고기, 갈치구이, 마른멸치, 미역줄기볶음. Lunch: 파리바게트 크림치즈듬뿍 브레드, 샤니 스위트 패스츄리, 아이스 커피. Dinner: 목살구이. more...
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Losing 2.8 kg a Week
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jina jeong's Weight History
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