Weigh In record (no journal entry) for 01 August 2020
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55.4 kg
Lost so far: 12.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 13.01g | Prot: 66.98g | Carbs: 191.40g.
Breakfast: 청우식품 현미쌀과자. Lunch: 찐만두 (고기류나 해물속). Dinner: 밥, 아워홈 부드럽고 연한 닭가슴살. Snacks/Other: 사탕, 매일 매일두유 99.89. more...
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Gaining 6.3 kg a Week
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kimyw97608 (예원)'s Weight History
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