Weigh In record (no journal entry) for 01 August 2020
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60.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 27.38g | Prot: 43.89g | Carbs: 156.32g.
Breakfast: 사과, 삶은계란, 파프리카. Lunch: 토마토 케첩, 참치김치찌개, 배추나물, 깍두기, 동원 동그랑땡, 현미밥. Dinner: 찐고구마, 잼, 유동부 치아바타 뺑페이장. Snacks/Other: 다신샵 단백할 시간 바나나. more...
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Losing 2.8 kg a Week
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Jennifer_diet's Weight History
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