Ju S Diniz's Journal, 22 Jul 20

Weigh In record (no journal entry) for 22 July 2020
82 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2020:
1052 kcal Fat: 33.26g | Prot: 88.70g | Carbs: 96.97g.   Breakfast: Leão Chá Mate Natural,  Ovo (Inteiro). Lunch: Predilecta Molho Branco, Contra-filé Grelhado,  Macarrão. Dinner:  Omelete. Snacks/Other: Tangerinas,  Banana Prata. more...
1998 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...


Comments 
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05 Aug 20 by member: Amelia142014

     
 

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Ju S Diniz's Weight History


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