Weigh In record (no journal entry) for 31 July 2020
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68.3 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 34.45g | Prot: 41.03g | Carbs: 107.75g.
Breakfast: Гороховый Суп. Lunch: Сметана , Картошка Печеная, Манты. Dinner: Сметана , Манты. Snacks/Other: Огурец (с Кожурой), Чай, Dove Молочный Шоколад. more...
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2473 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Hula Hoop - 10 minutes, Walking (brisk) - 6.5/kph - 1 hour and 43 minutes, Abdominal (Sit Ups) - 30 minutes, Resting - 13 hours and 27 minutes, Sleeping - 8 hours. more...
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steady weight
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Лейла43442's Weight History
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