Weigh In record (no journal entry) for 31 July 2020
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77.7 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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5062 kcal
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Fat: 218.02g | Prot: 197.27g | Carbs: 455.67g.
Breakfast: Salsa, Ligeritas Tortillas, HEB Queso Oaxaca Light, Aceite de Oliva, Huevo, San Juan Claras de Huevo, Chimex Chorizo de Cerdo Ranchero, Yoplait Max Protein (Capuccino). Lunch: Barrilito Refresco , HEB Queso Oaxaca Light, Chata Frijoles Refritos con Chilorio , Dolores Chilorio de Atún Aleta Amarilla , Smart Tortillas de Harina de Trigo Integral. Dinner: Huarache, Quesadilla de Carne y Queso, Bolillo, Chilaquiles. Snacks/Other: Sabritas Rancheritos (30g), Peñafiel Twist con Limón y Sal, Skyy Vodka, Hershey's Chocolate Amargo, Karate Cacahuates Enchilados. more...
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Gaining 1.4 kg a Week
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