Weigh In record (no journal entry) for 31 July 2020
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87.5 kg
Lost so far: 4.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 95.82g | Prot: 90.04g | Carbs: 46.10g.
Breakfast: Tamboata Pizza de Carne Seca com Catupiry, Maçãs Fuji, Canela, Açúcar. more...
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Losing 0.9 kg a Week
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carneossoecaos's Weight History
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