Weigh In record (no journal entry) for 31 July 2020
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64 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 58.12g | Prot: 51.44g | Carbs: 202.86g.
Breakfast: Sanissimo Salmas , Jumbo Queso Granulado, Palta, Soprole Margarina con Leche, Castaño Pan Molde Integral Light Linaza + Chia, Maizena Almidón De Maíz, Gourmet Cacao Amargo , Sabu Semilla de Chia, Zumo de Naranja Natural, Chef Aceite Maravilla, Soprole Leche Semidescremada, Quaker Avena Instantánea, Peras, Huevo (Entero), Harina Blanca, Calo Leche en Polvo , Gourmet Cacao Amargo , Colun Leche Semi Descremada, Manteca de Cerdo. Lunch: Tomates, Colun Leche Semi Descremada, La Vaquita Queso Granulado, Colun Queso Rallado Parmesano, Philadelphia Queso Crema, Huevo (Entero), Ideal Pan de Molde Blanco Light. Dinner: Fruna Verona, Dos en Uno Galletas Dinosaurio, Savory Helado Tres Leches. Snacks/Other: Milo Milo, Sanissimo Salmas , Arroz Blanco (de Grano Largo, Cocido). more...
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Losing 1.0 kg a Week
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Ratona2.0's Weight History
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