Weigh In record (no journal entry) for 31 July 2020
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79.7 kg
Lost so far: 7.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 53.91g | Prot: 51.27g | Carbs: 136.35g.
Lunch: Sobremesa de Gelatina, Escarola, Omelete, Perdigão Nuggets Big Chicken Tradicional . Dinner: Coca-Cola Refrigerante, Hellmann's Maionese, Alpino Alpino, Arroz Branco (Cozido), Farofa, Aurora Linguiça Toscana, Espetinho de Carne. Snacks/Other: Marilan Bolacha Maizena, 3 Corações Cappuccino Diet. more...
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Losing 1.4 kg a Week
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Cristiane Menck's Weight History
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