Weigh In record (no journal entry) for 31 July 2020
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60.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 32.11g | Prot: 29.05g | Carbs: 42.90g.
Lunch: Antepasto de Berinjela, Frango a Milanesa, Arroz Branco (Cozido). more...
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Losing 1.0 kg a Week
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patybratiliere's Weight History
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