Weigh In record (no journal entry) for 31 July 2020
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99 kg
Lost so far: 6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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4254 kcal
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Fat: 238.39g | Prot: 135.88g | Carbs: 394.57g.
Breakfast: Dana Kavurma. Lunch: Patates Kızartması. Dinner: Baklava, Çikolata, Beyaz Ekmek. more...
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Losing 0.9 kg a Week
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 Comments
Teşekkür ederim, sizler için de aynı dilekleri diliyorum umarım en sonun da zafere ulaşırız hepimiz 😊
31 Jul 20 by member: eertas14
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eertas14's Weight History
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