Weigh In record (no journal entry) for 31 July 2020
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 88.98g | Prot: 91.42g | Carbs: 73.01g.
Breakfast: Hurma, Ceviz, Bahçıvan Taze Kaşar Peyniri, Beyaz Peynir, Haşlanmış Yumurta. Lunch: AOÇ Sade Dondurma. Dinner: Maydanoz, Domatesler, Yeşil Biber, Kıyma. more...
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Losing 0.2 kg a Week
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 Comments
Raydogdu çok teşekkür ederiiimmm 🎈
31 Jul 20 by member: ruya.oz
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