Weigh In record (no journal entry) for 31 July 2020
|
78.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
787 kcal
|
Fat: 31.61g | Prot: 72.90g | Carbs: 49.10g.
Breakfast: Panqueca. Lunch: Vagem Cozida, Pomarola Molho de Tomate Tradicional, Queijo Provolone, Carne do Peito de Frango (Assado, Cozido), Panqueca. Snacks/Other: Docinho. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
driele.hl's Weight History
|