driele.hl's Journal, 31 Jul 20

Weigh In record (no journal entry) for 31 July 2020
78.8 kg Lost so far: 0 kg.    Still to go: 20.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:
787 kcal Fat: 31.61g | Prot: 72.90g | Carbs: 49.10g.   Breakfast:  Panqueca. Lunch:  Vagem Cozida, Pomarola Molho de Tomate Tradicional, Queijo Provolone,  Carne do Peito de Frango (Assado, Cozido),  Panqueca. Snacks/Other:  Docinho. more...
Losing 8.4 kg a Week



     
 

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driele.hl's Weight History


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