Weigh In record (no journal entry) for 31 July 2020
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71.2 kg
Lost so far: 10 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 10.33g | Prot: 42.19g | Carbs: 8.29g.
Lunch: Batata Inglesa Cozida, Carne de Panela. more...
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Losing 1.9 kg a Week
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fersylva's Weight History
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