Weigh In record (no journal entry) for 27 July 2020
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66 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 47.77g | Prot: 140.80g | Carbs: 224.68g.
Breakfast: Bacon, Banana, Quaker Aveia em Flocos, Clara de Ovo. Lunch: Banana, Peito de Frango, Banana, Peito de Frango. Dinner: Maçã, Abacaxi, Clara de Ovo. Snacks/Other: Nestlé Aveia em Flocos Finos, Betânia Creme de Leite , Iogurte Natural, Morangos. more...
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Gaining 0.2 kg a Week
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Graciellex's Weight History
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