Weigh In record (no journal entry) for 31 July 2020
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103.8 kg
Lost so far: 23.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 21.49g | Prot: 31.72g | Carbs: 26.13g.
Lunch: Repolho-Roxo, Salada de Folhas, Bife de Carne de Vaca, Torcida Salgadinho de Trigo Sabor Bacon. more...
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Losing 0.8 kg a Week
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aferreiramarinelli's Weight History
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