Weigh In record (no journal entry) for 31 July 2020
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66 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 76.37g | Prot: 68.82g | Carbs: 79.57g.
Lunch: Pegurina Chocolate 85%, Nestlé Creme de Leite, Leve Crock Psyllium, Salada Verde Mista, Abobrinha Refogada, Carne Moída Refogada, Mandaká Queijo Colonial. Dinner: Hershey's Special Dark 60% de Cacau, Pegurina Chocolate 85%, Nestlé Creme de Leite, Alibey Coalhada Seca, Habib's Esfiha de Carne. more...
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Losing 0.5 kg a Week
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dalilacns's Weight History
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