akula_543's Journal, 31 Jul 20

Weigh In record (no journal entry) for 31 July 2020
73.4 kg Lost so far: 8.2 kg.    Still to go: 23.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:
432 kcal Fat: 21.85g | Prot: 25.40g | Carbs: 33.01g.   Breakfast: Щедрые Хлебец, Жареное Яйцо. Lunch: Зеленый Лук, Каждый День Сыр Брынза, Каравай Лаваш Армянский Бездрожжевой. more...
Gaining 0.1 kg a Week

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akula_543's Weight History


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